At our travel clinic and Pharmasave location, we offer the Ideal Protein Program – a weight loss program in Vancouver that makes losing weight safe, sustainable and healthy.
The Ideal Protein Program is a 3-phase protocol that is custom-tailored to you, addressing the root cause of your weight issues and concerns. It is based on your unique health profile and your body type, with 3 phases uniquely designed to help you achieve your weight loss goals safely and be able to maintain them over your life course.
It all starts with ketosis. Your body goes into this phase when the smart restriction of carbs ensures your body goes into a state of ketosis. Ketosis is when your body burns fat instead of carbs for energy. It’s all made easy with Ideal Protein’s delicious meals and snacks, uniquely developed to make your weight loss journey easy and sustainable.
Let’s take a look at 8 signs your body will give you when you’re in ketosis.
Weight Loss
The first and most obvious sign that you’re in full ketosis is weight loss. During the first week of this weight loss program in Vancouver, it’s likely that you’ll experience significantly fast weight loss. In this first week, you’re probably losing the majority of your water weight and stored carbs.
Bad Breath
In full ketosis, bad breath can be a normal symptom. Most of these diets result in a change in breath smell because of acetone, a ketone that leaves the body via the breath and urine. You might find yourself brushing your teeth more than a few times a day.
More Ketones in the Blood, Breath & Urine
If you get your blood tested, you’ll probably have an increased ketone level. This is also true for the breath and urine, as previously stated. This is due to a reduction in blood sugar levels and an increase in ketones.
Lowered Appetite
Many people will experience appetite suppression while on a ketogenic diet, such as the Ideal Protein Program Protocol. This is most likely caused by the ketones in your body.
More Energy & Focus
During the beginning phases, it’s normal to feel tired, foggy and even a little sick. As time goes on, however, and you experience ketogenic diets for the longer term, you might notice an increase in your energy and focus levels.
Temporary Reduction in Fitness Performance
This tiredness can result in a decrease in performance, as well. This is usually caused by less glycogen in your muscles when on a ketogenic diet.
Digestive Changes
When your diet changes, especially to a high-protein diet, it’s normal to experience changes in your digestion. Whether your body reacts with constipation or diarrhea, it’s all completely normal.
Trouble Sleeping
When your carbs are drastically reduced, you might notice a reduction in your sleep quality. This doesn’t last long and usually improves within a few weeks.
At Pharmasave, our weight loss program in Vancouver is effective, professionally guided and sustainable for the long term. To schedule a consultation or learn more, please don’t hesitate to get in touch with us!
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